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Body, Mind & Spirit
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Stress Management - Corporate WellnessStress Management - Corporate Wellness

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BOOK: REGAINING BODY WISDOM - A MULTIDIMENSIONAL VIEWBOOK: REGAINING BODY WISDOM - A MULTIDIMENSIONAL VIEWFrom a multidimensional perspective Silvia Casabianca explains how the body successfully adapts to stressors once and again until the body is weakened or the environmental challenges have accumulated to the point of overwhelming the system.
BOOK: STRESS MANAGEMENT FOR MASSAGE THERAPISTSBOOK: STRESS MANAGEMENT FOR MASSAGE THERAPISTS

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Disclaimer: The information provided in this website is mostly based on personal opinions and experiences of Silvia Casabianca, unless otherwise noted. Advise offered is meant to help users take informed decisions and not to replace medical care by a qualified practitioner.

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